Do You Feed Negativity?

Feeding the Positive

When negativity knocks at your door, do you recognize it and send it away? Or do you invite it in for dinner, or worse, to stay with you as long as it likes–possibly for your lifetime?

First, be clear that being the manager of negativity in your life isn’t about the fact that you have negative thoughts or feelings–you will. It isn’t about eliminating negative thoughts and feelings so you never experience them again–that’s not realistic. It is about training your conscious mind to notice such thoughts and feelings when they appear, and to recognize the different “costumes” negativity wears. You can’t manage negativity until you recognize and own how you engage it.

Whatever costume negativity puts on, what’s really embodied is fear. You might call it anger or another emotion, but underlying any negative emotion is fear–the fear you’ll lose something. This has everything to do with living in your personal power.

Dr. Elisabeth Kubler-Ross said, “Natural anger lasts for only about seventeen seconds.” This means the actual emotion you feel (any negative emotion) has its full-charge expression for that period of time. Past that, your conscious (and subconscious) mind takes over, usually engaging in reactions related to whatever fear was triggered.

When fear is triggered, you may project a negative future vision. You may pull up old memories to support why you feel the way you do. You’d call this justification for the reaction. What it really is, is feeding negativity–because you aren’t focused on what you can do that’s productive; you’re focused on self-preservation at any cost. Depending on your habitual reaction mode, you may close up like a telescope or let your sharp claws and teeth out.

Here are several common forms of negativity you may feed (or feed on):

• Prejudice of ANY kind (race, religion, financial status, etc.)
• Demonstrating lack of self-respect or respect for others (if you do one, you do the other)
• Unproductive criticism (everyone needs to vent; but there’s a productive way to do this)
• Replaying past events as though they’re still happening (which only triggers more negative emotions in the present)
• Allowing more “news” into your life than you really need to know (this includes any form of “entertainment” or “information” that creates extraneous negative feelings for you about anything that doesn’t have a direct impact on your life or how you choose to engage it)
• Intentionally negative “humor” or comments (sadly, the ability to slam someone with hurtful words, directly or indirectly, is considered a prized trait)
• Paying more attention to what others are doing than what you’re doing
• Telling jokes or using comments to bash others (gender-bashing is top of this list)
• Stating speculations then acting as though they’re facts (ignoring that maybe you don’t have enough information)
• Using the words “always” and “never” (or labels), especially when you assign them to others’ behaviors (which closes your mind to allowing they “could” one day be different)

You can add more to this list as they occur to you. A good question to ask yourself whenever you do one of these is, “What fear is underneath this for me, and how can I address it appropriately?”

Feeding negativity is a learned habit. You can:

1. Acknowledge you engage in it.
2. Remind yourself to get your own attention about this. Author Guy Finley said, “No intention can be any stronger than our ability to remember it in the moment that it is needed.”
3. Start now to begin to do things differently. Choose to ask if your attitude, words, and actions are aligned with opening the path for a desired productive experience and outcome. There’s a difference in telling someone you feel angry and why and asking them to participate in a mutually beneficial resolution, and verbally attacking them. There’s a difference in telling yourself what you feel, why you feel it, and considering what you can do rather than entering the negative vortex.
4. Consider how you really see your authentic self. It isn’t that you have to suppress your personality or nature. It isn’t that you have to deny and keep quiet about what you really feel. It’s about what you do from there and how you do it. What do you really want to feed–as your experience and what you believe about yourself? If you don’t believe in your personal power, and right to live from it, how can you expect to act from there?

Train yourself to respond more often than you react; and acknowledge that will take conscious energy management. Reactions happen when you feel events or others have more power than you do. They don’t; that’s an illusion. They can only have as much power over you as you give them.

Any person or event that tests your personal power is an opportunity for you to pause and consider how you really see yourself: are you a volunteer victim or someone who looks out for your best interests–with integrity? If you feed (or feed on) negativity on a consistent basis, it can seem nearly impossible to feel you embody personal power.

Personal power is not a way of acting–it’s a way of BEing, even if you have to BEcome it one more-consciously-aware moment at a time.

Compare how much time you give to negative thoughts, feelings, words, and actions to the time you apply these to what makes you feel authentic, joyful, intentional, fulfilled–living on purpose.

No matter what’s going on around you, you always choose how to experience and process it. When you embrace this as a fact, you stand in your personal power. The more you do this, the more your innate power expands.

Feed negativity or feed intentional living. The choice is yours.

** To comment on this article or to read comments about this article, go here.

About the Author:

Joyce Shafer ( is a Life Empowerment Coach and Author of “Reinvent Yourself: Refuse to Settle for Less in Life and Business.”


Napoleon Hill – A Positive Attitude Video

Might as well do it now. Why?

Twenty years from now, you will be more disappointed by the things you didn’t do than by the ones you did do.

So, throw off the bowlines. Sail away from the safe harbor.

Catch the trade winds in your sails.



Discover. -Mark  Twain

avoid cell phone cancer statistics, get laptop EMF protection

Cell / Mobile / Laptop EMF Protection

Thanksgiving / Black Friday EMF SPECIAL cell phone / laptop protection against the danger of low level electromagnetic radiation.

In gratitude for all your gadgets, protect YOU and all your loved ones

The Top 5 Ways to Leverage Facebook Fan Pages for More Buzz, Visibility and Sales

Huge thank you Christine for this next installment.  You provide the knowledge for us to increase our ability to problem solve for others, which in turn, benefits us.  Give thanks… CSea


Many small business owners are already on Facebook but are either still not sure that it is a good use of their time, or they see its potential but are just confused about how exactly it can work for them.  Starting a Fan Page for your business may be your answer.  But how can you use a Fan Page to achieve fantastic results?

1) The first way to leverage Fan Pages is to set up your Page for success. One of the first things you need to do when you set up a new Page is to give it a title.  A tip with this is to think about using keywords related to your business that you would like to be found for. You also want to choose a good, clear photo for your Page.  Another thing to note is to make sure you have filled out the Info tab on your Page thoroughly with all the relevant information about your business.

2) The second way to leverage Fan Pages is to build your Fan base. You have to be a little proactive about getting Fans, especially when your Page is new.  An easy way to invite people is to use the “Suggest to Friends” link underneath the picture on your Fan Page.  Facebook will then pull up a list of your Facebook friends and you would just click on the ones you want to send invitations to. You’ll want to consider people like former and current clients, people you’ve partnered with in your business, vendors you work with, people who you know have purchased from you before, etc.

3) The third way to leverage Fan Pages is to interact and engage with your Fans. Once you have some supporters of your Page, you want to encourage more dialogue and interaction between yourself and them and even among each other. The biggest impact comes from simply having conversations with people. One thing that I do on my Page is to just ask open-ended questions. Asking people to share experiences is another great way to get a dialogue going.

4) The fourth way to leverage Fan Pages is to provide good content. Offering regular content will naturally encourage interaction because you are giving people something to respond to.  You don’t need to come up with all the content yourself, either.  You might just link to an interesting article or blog post you have found on the web related to your business or industry. What content like this does is attract comments from your Fans, which is activity that in turn goes out into the News Feed.  The more activity on your Page then, the more attention to your Page you have a chance of attracting.

5) The fifth way to leverage Fan Pages is to use them to drive traffic to and from your blog or website. To do this, you definitely want to list your website in the Info section, and you also want to share links in your updates to your own site. You can also use an application like Notes to enter your blog feed so that it pulls your posts into your Page. You also want to add your URL to your email signature, and use the free badges and widgets Facebook provides that you can add to your website. Once you have something like this on your site, visitors can just click on it and they will land on your Page where they can become a fan.

So, if you don’t have a Page yet, head over to and start one now.  If you do have one set up, use these tips to help make your Page stand out, get noticed, and become a helpful destination for all of your raving Fans.

© 2009 Communicate Value. All Rights Reserved.

Want to use this article on your website or your own e-zine? You can, as long as you include the following:

Christine Gallagher, The Online Marketing and Social Media Success Coach, is founder of Communicate Value, where she is dedicated to teaching small business owners and professionals how to conquer the overwhelming aspects of online and social media marketing to increase business and maximize profits. To get your F.R.E.E. 5-Part E-Course and receive her weekly marketing & success articles on leveraging technology, building relationships and boosting your profits, visit

It’s NOT About Creating A “Relationship”!

Welcome to this week’s edition of Michael Oliver’s TWIST / TRUTH about selling.


Here is something that I confess makes my hair stand on end! It’s part of an email I got and refers to something I hear frequently.

“When I call people it’s not for the purpose of selling but to get to know them, create a relationship and then call them back again the following week.”

Let’s be clear about this. It’s NOT about having a nice chat, creating a relationship and calling them back next week.

It IS about establishing in the first call whether they are serious about changing their present situation and whether they are prepared to do something about it. That’s all!

If they are, you introduce your solution and how it can help them get what they want.

If they are not… you don’t! You bow out graciously. You let them know that when they are ready, you’re ready. Then clear your mind and move on and talk with others who are NOT satisfied with where they are and ARE prepared to do something about it.

I don’t care what kind of products, business opportunity, compensation plan etc., you have. If they are not serious about taking some kind of action, then nothing is going to change and there is no point in wasting both your time pursuing something that is an illusion.

Let’s talk about the “Relationship”.

In Natural Selling it’s not about creating a relationship for the purpose of making a sale. The relationship is created as a natural consequence of how you think and how you talk with people. The relationship is cemented regardless of the outcome. It comes with the territory of understanding and applying Natural Selling.

The way you do this is to allow them to talk about the difference between what they have and what they want and why they want it. Help them get clear about their present situation. The Natural Selling dialogue itself is designed to do this. It will even go so far as actually taking their interest and desire up a notch or two.

The main point though is to get to their level of seriousness.

Here are some key points;

  1. You’re looking for someone who is looking to move away from and/or move toward something and has enough desire to do it.
  2. You’re looking for someone who is prepared to help themselves. Ask yourself, is it possible to help anyone who is not prepared to help themselves? No. It’s impossible.
  3. You’re looking for someone who is prepared to take responsibility for their actions in the past, in the present and in the future.

Think abundantly. Think leadership. If you were the CEO of a company (which you are by the way) would you hire just anyone off the street and trust your business and life on random chances? Of course you wouldn’t.

So think like and act like the CEO of an enlightened company whose primary purpose is to look for and help those who are prepared to help themselves.

And if you’d like a blueprint for making calls that will find and help those kind of people, then take a look at my “Calling Leads” audio program. The 4 CDs in this program reveal exactly how to make every call you make a productive exercise in business building and relationship building with the right people.

Have a peaceful and prosperous week…

If you’d like to leave a comment about this article please click here

Best Selling Author of How to Sell Network Marketing Without Fear, Anxiety or Losing Your Friends! – Selling from the Soul. Ancient Wisdoms. Modern Practice.

Thank you, and you, and you and …

Thank You All

Grateful having you in my life. <- Please click

(Those I don’t have an image of, you know who you are and I’m so grateful for every one of you as well.)

Christian Sea Perkins


“There is no better opportunity to receive more than to be thankful for what you already have. Thanksgiving opens the windows of opportunity for ideas to flow your way.”Jim Rohn

“Develop an ‘attitude of gratitude.’ Say thank you to everyone you meet for everything they do for you.”Brian Tracy

“Gratitude is not only the greatest of virtues but the parent of all others.”Marcus Cicero

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.”William Arthur Ward

Do You Dare To Be Prosperous?

Posted: 23 Nov 2009 09:06 PM PST

By Helene Rothschild

Are you having a problem with money? Do you feel as though you never have enough no matter how hard you try?

If you want to experience abundance instead of scarcity, you may need to overcome unconscious fears of prosperity. In the course of counseling many people, I have discovered 20 reasons why we struggle with money.

To help people overcome their money issues so that they can allow prosperity into their lives. I have developed a unique process I call HART: Holistic And Rapid Transformation. For example, Joan, a fifty-year-old real estate agent, had earned a large sum of money and managed to lose it all.

I have a favorite saying, “Close your eyes and see clearly.” So I said, “Joan, close your eyes and say, “Money, you mean to me ___” and finish the sentence. She repeated, “Money, you mean evil to me.” I continued, “Joan, go back to the time you decided that.” Joan recalled a scene when she was seven years old. She was sitting in church with her family and the priest was vehemently saying, “Money is evil! Rich people are evil!”

Joan was very surprised to hear what was buried in her unconscious. She realized that she had made a decision from that childhood experience never to be rich. Joan didn’t want to be evil. She began to understand why she had lost all her money.

In order to help her let go of that fear, I asked Joan if she was willing to create a new positive scene so that she could make a new positive decision about money. Joan said she was. So she visualized her priest saying, “Money is a wonderful tool. It is another way you can give and receive love and caring. You can be rich and be a very good person. Prosperity is your birthright.” At that point, Joan spontaneously took a deep breath of relief as she released her negative association with money.

Another example of negative beliefs that cause us to struggle with money, I will explain with the story of Bill, a young, depressed computer salesman. He was afraid that he was going to be fired from his job. In the same therapeutic process, he said, “Money means to me responsibility.”

Bill didn’t like responsibility; in fact, he admitted that he was afraid of it. When I asked Bill to go back to the time he had made that negative association with money, he visualized his dad. As Bill was growing up, he noticed that his dad was always worrying about what he was going to do with his abundance. From the time he was a young boy, Bill often heard the words, “Son, you have to be very responsible with your money. Money doesn’t grow on trees. You have to work very hard to earn a buck!”

Recalling his experiences with his dad, Bill realized that he had made the negative decisions: “Money is scarce; Money isn’t supposed to be enjoyed; Money is a big responsibility; and Life is a struggle.” These unconscious fears made Bill depressed. He now understood why he was enjoying his work for the first two years but then his childhood decisions began to haunt him and he was miserable.

To help Bill overcome his money issues, I guided him to visualize his dad in front of him and to say, “Dad, I love you, and I accept that the way you dealt with your money was your choice. Now I am an adult, and I have the freedom to do it my way. I choose to believe in the abundance of money and to enjoy it. When I feel it is becoming too much of a responsibility for me to handle, I will hire a professional to help me.”

Then I encouraged Bill to visualize himself at the office filled with energy and excitement, and receiving a high salary. He imagined himself enjoying his abundance and working with a financial planner.

I have found that what you visualize is what you allow to happen in your life. Once Bill released his fears of prosperity, and visualized his future, he was able to overcome his depression and succeed in his career.

If you are ready to resolve your financial issues, then turn inward and explore your blocks to money so that you can dare to be prosperous. One effective exercise is to write, “I can’t (and also won’t) be prosperous because ___ (fill in your negative thought).” You have all the answers inside of you. Then change all the negative thoughts to positive ones. Throw away the sheet with the fear based thoughts and focus on your positive ones. You have the power to have what you desire, and you deserve it all. Go for it!

© Helene Rothschild, MS, MA, MFT, is a Marriage, Family Therapist, intuitive counselor and author. The article is excerpts from her latest book, “ALL YOU NEED IS HART! Create Love, Joy, and Abundance-NOW!” A Unique Guide to Holistic And Rapid Transformation. She offers international phone sessions, teleclasses, workshops, independent studies, books, e-books, MP3 audios, posters, articles, and a free newsletter. , 1-888-639-6390.

Top 10 Green Tourist Destinations for 2009 (slideshow)

by Kristin Underwood, Sacramento, CA on 11.24.09

Travel & Nature (eco-travel)
Image via: Anthonyko on

In need of somewhere to travel for New Years? Want to start planning your summer vacation? Now in it’s fifth year, National Geographic Traveler magazine has choosing the top green destinations in the world to a science. Many of the locations were chosen for their relative isolation (and thus minimal human impact), while others were major metropolitan areas that have managed to implement a successful environmental protection and preservation plan for their city, despite a growing population and pollution. Without further delay, here are the top 10 tourists destinations chosen by National Geographic Traveler. Time to pack your passport and your boots, or is it your bikini? Read on to find out which.


More on Green Tourism
What Will Consumers Pay for a Green Vacation?
Green Prophet’s Top 7 Mideast Eco-Tourism Spots
Can Space Tourism Really Be Green?
Tour Green Toronto: We Had No Idea

Moving from Success to Significance

Deepak Chopra: A Life of Fulfillment

Mike  Zimmerman  November 2, 2009On his 14th birthday, Deepak Chopra’s father made a small, yet purposeful, gesture: He gave his son some novels by Sinclair Lewis and W. Somerset Maugham as a birthday gift.

Chopra’s father was a doctor in their native India, and he wanted his son to become a doctor, too. Chopra, however, dreamed of becoming a writer. He ignored biology and chemistry in school. “The people I most admired were journalists and other writers who were friends of the family,” he tells SUCCESS. “I had no interest in being a physician. But my father knew two things: that I had a fertile imagination and that those books were all about doctors and healers. At the age of 14, you’re very pliable, so after reading them, I went to my father and said I wanted to be a physician.”

Imagine the knowing smile on dad’s face. Chopra went on to America to become a respected endocrinologist, a medical school professor and, eventually, one of the foremost proponents of mind-body medicine, or the combination of Western medical knowledge with ancient Eastern philosophies. He is also the author of more than 50 books, including Reinventing the Body, Resurrecting the Soul, in bookstores now. And today, when you consider that our cultureâ??s standard definition of success is money, fame and influence, Deepak Chopra indeed has collected them all.

But that last sentence cheapens his accomplishments. He didn’t just become successful. He fulfilled his own definition of success. That’s a far richer accomplishment. The fact that he fulfilled the fame/fortune/ power success trifecta along the way (what he calls the “restricted” definition of success) is almost a byproduct. “I define success as the following,” Chopra says. “

No. 1, the progressive realization of worthy goals.

No. 2, the ability to love and have compassion.

No. 3, to be in touch with the creative source inside you. And

No. 4, to ultimately move from success to significance.”

That last part is crucial. It’s what creates people like Bill Gates and Warren Buffett— people whose material success becomes great enough that they can concentrate on more humanistic and satisfying endeavors, or “significance,” as Chopra says. Through that work, they become greater than their success, and ultimately, when they’re alone, out of the spotlight, that’s what drives them. “Material success by itself without significance to the common good ultimately is not fulfilling,” says Chopra, and he speaks from experience.

In short, folks like Gates, Buffett and Deepak Chopra are not the type who think about making enough money to “retire by 40,” or some other target age. They don’t think about retiring at any age. They’re at war with dissatisfaction, which keeps them fine-tuning their A-game and their long-term goals. Money is simply the byproduct of that process.

Now, Chopra warns, that’s not to say that material success isn’t exciting. “Oh, in the beginning it’s very exciting,” he says with a chuckle. “Though, over many years of soul-searching and observing people, I have discovered to my own amazement, actually, that being extremely wealthy is meaningless.”

He cites a close friend of his, a multimillionaire, as proof. “This man’s level of happiness or misery depends every evening on an e-mail that informs him what his net worth is, based on what the stock market did that day. What kind of life is that? He’s a classic example of millions of dollars not making a person happy.”

“Material success by itself without significance to the common good ultimately is not fulfilling.”

So the secret is to forget all about money? Not at all. “Financial security is very important,” says Chopra, for the freedom it allows. However, the secret to real success goes deeper. Don’t pursue happiness, he says. Especially don’t pursue excitement, like the kind provided by making and spending big numbers. Pursue excellence. Pursue fulfillment. And Chopra has done that by fulfilling not society’s definition of success, but his own. It’s real. It’s meaningful. And the best part: It’s all his.

“True wealth comes from creativity,” he says. “Somehow, in modern society, wealth and money have become equated. Money is not wealth. Wealth in its true sense is success,” as Chopra defines it for himself.

How does creativity impact success? Creativity is all about its root word: Create something of value that wasn’t there before. Creativity is also freedom of thought directed toward your goals. Very few people embrace this, Chopra says. Oh, they talk a terrific game about life goals and potential business models and cool new ideas to increase income streams. But true creativity requires an open mind and curiosity, two phenomena that have become rare these days.

Why? Today, people don’t have open minds. Many of us are closed off to even the slightest deviation in mindset, even though most people would probably consider themselves “creative” and “curious.” They’re liars, says Chopra, and two factors—the financial crisis and Sept. 11—prove it.

“Curiosity and open-mindedness mean being aware of what’s going on in your world,” he says. “What has happened in the last few years with our economic disaster is the result of not having full awareness of what’s really happening around us. We were forced to do that after 9/11. Now we know more about the rest of the world, and we also see the context in which violence arises, in which power arises, in which ecological disasters occur.”

You might ask, What does that have to do with fulfilling my potential? Well, being locked up in your own mindset means being locked out of the world around you. “Creativity, imagination, insight, intuition, conscious choice-making, love, compassion, understanding— these are the qualities of a core consciousness that we come with into the world as children,” Chopra says. “But then we get programmed into the hypnosis of social conditioning, which says instant gratification is the way to be happy. That’s sold to us every single day.”

Chopra suggests several ways to break open more creativity and curiosity:

Adopt a growth mindset. Chopra says research over the past five years has shown that when adversity strikes, happier people tend to see creative opportunities, while unhappier people see, well, adversity. “It’s programmed through childhood through a phenomenon called mirror neurons,” he says. “If you saw people complaining all the time when you were a kid, that’s what you do. Your neurons mirror the behavior.” To change your mindset, step back and ask yourself, How can I turn this into an opportunity?

Engage the “unfriendlies.” This is not the same as “sleeping with the enemy.” It simply means make an effort to connect with those you have the least in common with, or even flat-out disagree with, and dissect their point of view until you understand its inherent value (it’s there, alright). This, Chopra says, is the hallmark of the creative, curious, open mind. “There has been a lot of literature on emotional intelligence, social intelligence, and how they’re all linked. We have a person who is now president who, on some level, knew all this. He bonded with America in a way that was amazing, despite the fact that his middle name is Hussein, and he transcends in many ways the definition of identity: Is he black? Is he white? And yet, he beat all the odds and became president.”

Read. Such a simple concept, but a hallmark of learning that’s, again, ignored by many (even with pride by some). But reading is what allowed Chopra to fulfill two life dreams. The boy who wanted to be a writer instead became a doctor… who has written more than 50 books. Indeed, you can fulfill multiple destinies. Chopra could not have done that without reading and more reading. To facilitate his addiction, he recently bought a Kindle. “I’m now traveling with the equivalent of 100 books, and I read them all simultaneously,” he says. “Books have always influenced my life. I get a strange sense of joy boarding a plane knowing I’m carrying 100 books.”

A Grateful Thanksgiving

An Attitude of Gratitude

The need for appreciation is a deep, subconscious desire of every person you meet. When you satisfy this need, you will become one of the most popular people in your world. And what is the key to expressing gratitude and appreciation? Simple. Just say thank you on every occasion.

—Brian Tracy


Our emotions need to be as educated as our intellect. It is important to know how to feel, how to respond, and how to let life in so that it can touch you.

Civilization is the intelligent management of human emotions.

Measure your emotions. You don’t need an atomic explosion for a minor point.

Emotions will either serve or master, depending on who is in charge.

Women have an incredible ability to pick up on emotional signals. For example, there are some wolves that are so clever they have learned to dress up like sheep. Man says, “Looks like a sheep. Talks like a sheep.” Woman says, “Ain’t no sheep!”


The following Thankful Thanksgiving is by Jim Rohn.

You may be wondering why I would call this article a Thankful Thanksgiving. Aren’t all Thanksgivings Thankful? Unfortunately, no. As a person who has experienced over 75 Thanksgivings, I recognize that being thankful is something that we have to work at, even on Thanksgiving.

If your home is like most, your Thanksgiving Day will be very busy, with either traveling to where you want to go or preparing your home to have others over for the day. Either way, that can be very hectic and emotionally trying, which doesn’t lend itself to preparing your heart to be reflective and thankful. In fact, Thanksgiving weekend is the most traveled weekend in America. Airports are full, and don’t always provide much room for contemplation of your good fortune.

This means all the more that if we want to be the kind of people who are characterized by thankfulness, then we must make sure that we focus on it, and not just on Thanksgiving Day, but at all times during the year.

Here are a few key words as well as some thoughts that are simple and practical to apply—something you can use right away in your quest for becoming more thankful:

Time. Set aside time regularly to be quiet, to reflect. We live in the fastest-paced time ever. From the moment we awake to the moment we collapse into bed, we have the opportunity to go at full speed and never slow down. If we schedule time every day in which we can be quiet and reflect, we will free our hearts and minds from the tyranny of the urgent and rushed.

Thought. Give thought to the many blessings you have. Living in a consumer culture, most of us are fully aware of what we do not have and how we absolutely must have “it.” But how often do we reflect upon that which we already have? Take some time each day and think of one or two things that you have that you may typically take for granted, and then take a moment and give thanks for those. In fact, I make it a part of my reflection time to review a list of things that I’m thankful for.

Generosity. Be generous toward those with less and not envious of those with more. We tend to look at others who may be wealthier than ourselves and think, “I sure wish I had what he does.” That kind of thinking breeds envy and jealousy rather than contentment. What can we do to break that cycle? I would suggest being generous to those who are less fortunate than yourself. Go to work at a food bank. And not just during the holidays—everybody works there then—but on a regular basis during the year. That will remind you of how good you really have it.

Ask. Ask a friend what they are thankful for. The next time you are at lunch with a friend, ask him or her what they are most thankful for. You will be amazed at the answers you receive and you will create a meaningful bond with your friends as you focus on this powerful question.

Acknowledge. Lastly, tell those you love how thankful you are for having them in your life. So many times we neglect to take the time to craft the words to express to those closest to us what their presence in our lives means to us. Take the opportunity of Thanksgiving Day to write them a note, or sometime during the day put your hand on their shoulder, look them in the eyes and tell them. Let them know what they mean to you, and in return you’ll begin to create the possibility of deeper, richer, more fulfilling relationships with those you love.

Of course, we should do what we can to make the most of the day we call Thanksgiving, but wouldn’t it be a shame if the only time we reflected on our blessings was that one Thursday in November? And the answer is, of course! So let’s do our best to be aware of the many great gifts that we have each and every day of the year. As we do so we will see our hearts soar and our minds will experience more and more peace as we regularly remember and remain aware of our good fortune.

To Your Success,
Jim Rohn

Shoppers Going Green Despite Struggling Economy

Date: 23-Nov-09
Country: US
Author: Basil Katz

Shoppers Going Green Despite Struggling Economy Photo: Brian Snyder
A sign marks the gardens of the urban farm run by the non-profit group the Massachusetts Avenue Project in Buffalo, New York November 19, 2009.
Photo: Brian Snyder

NEW YORK – Despite the worst U.S. recession in decades, sales of organic and sustainable products have continued to grow, experts say, with shoppers willing to spend a few more dollars in a bid to become more green.

U.S. supermarket sales of environmentally sustainable or “ethical” products — from energy-efficient light bulbs to organic produce — will rise about 8.7 percent in 2009 to nearly $38 billion, according to a recent study by Packaged Facts, a market research provider.

President Barack Obama’s commitment to tackle climate change, a string of scandals over tainted food and effective marketing of sustainable products have helped convince more Americans, whose environmental credentials lag behind Europeans, to buy green.

“I’ve been reading about carbon footprints,” said Lindsey Hoffman, 24, as she selected organic lettuce at a Whole Foods Market in Manhattan, “and though I’d prefer to go to a farmer’s market, this is better than anything else.”

“When I walked in I saw gorgeous asparagus, but as it’s $4 a bunch and flown in from Peru, I stayed away,” she said.

While sustainable and organic goods have traditionally occupied the premium shelves of supermarkets, an increasing number of retailers such as Wal-Mart Stores Inc and Safeway Inc have expanded their offerings and some prices now rival conventional products.

Some experts say the global economic crisis and the battle against global warming have prompted consumers to think more about purchases — both financially and environmentally.

“The financial crisis reminded people of the unintended consequences of collective behavior,” said Scott Bearse of Deloitte Consulting, who added that once people go green, they generally stay green.

Shelly Balanko at the Hartman Group, a marketing consulting firm that specializes in sustainable goods, said shoppers were realizing that green products offered better quality, along with causing less harm to the environment.

She said buyers now thought, “‘If I buy this, it will be less wasteful and I’m going to get good value for my dollar.'”

Some companies are appealing to these lifestyle changes, such as Kimberly Clark, one of the largest manufacturers of paper towels and diapers, which launched Scott Naturals, a paper products line using recycled fibers.

“There is much more of an interest in this in the last couple of years,” said Kimberly Clark spokeswoman Kay Jackson.

Americans spent a total of $511.9 billion on groceries at drugstores, supermarkets and mass retailers in 2008. So far this year shoppers have spent 1.9 percent more than the same period a year ago.

Sales of goods specifically labeled organic rose 17 percent to $24.6 billion in 2008, according to the Organic Trade Association.

“The more I read and hear about it, the more I’d like to go completely organic, 100 percent,” said Richard Drew, 35, a television producer, as he shopped at a natural body care shop in Manhattan.

(Editing by Michelle Nichols and Vicki Allen)

H1N1 Briefing for Bloggers and Their Readers

November 23rd 3:30 PM EST

Join the live Webcast to learn detailed information about influenza prevention and treatment, warning signs for parents, anti-viral medications, and vaccinations. A question and answer session will provide the opportunity to engage directly with leading communication and public health experts, including:

  • Kathleen Sebelius, Secretary, HHS
  • Anne Schuchat, Director, National Center for Immunization and Respiratory Diseases, CDC

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Watch the video archive* of the November 20th CDC briefing on H1N1 flu and vaccine distribution.

H1N1 Flu Vaccine Supply Status
(Totals updated daily)

Where is technology today and tomorrow?

Are you capable of comprehending what has and will occur?

Servants Maintain a Low Profile

by Rick Warren
And all of you must put on the apron of humility, to serve one another; for the scripture says, “God resists the proud, but shows favor to the humble.” 1 Peter 5:5 (TEV)
Real servants maintain a low profile. Servants don’t promote or call attention to themselves. Instead of acting to impress and dressing for success, they “put on the apron of humility, to serve one another” (1 Peter 5:5 TEV).If recognized for their service, they humbly accept it but don’t allow notoriety to distract them from their work. Paul exposed a kind of service that appears to be spiritual but is really just a put-on, a show, an act to get attention. He called it “eyeservice,” serving in order to impress people with how spiritual we are (Ephesians 6:6 KJV; Colossians 3:22 KJV).


This was a sin of the Pharisees. They turned helping others, giving, and even prayer into a performance for others. Jesus hated this attitude and warned, “When you do good deeds, don’t try to show off. If you do, you won’t get a reward from your Father in heaven” (Matthew 6:1 CEV).

Self-promotion and servanthood don’t mix. Real servants don’t serve for the approval or applause of others. They live for an audience of One. As Paul said, “If I were still trying to please men, I would not be a servant of Christ” (Galatians 1:10 NIV).

You won’t find many real servants in the limelight; in fact, they avoid it whenever possible. They are content with quietly serving in the shadows.

Joseph is a great example. He didn’t draw attention to himself, but quietly served Potiphar, then his jailer, then Pharaoh’s baker and wine taster, and God blessed that attitude. When Pharaoh promoted him to prominence, Joseph still maintained a servant’s heart, even with his brothers, who had betrayed him.

Unfortunately, many leaders today start off as servants but end up as celebrities. They become addicted to attention, unaware that always being in the spotlight blinds you.

You may be serving in obscurity in some small place, feeling unknown and unappreciated. Listen: God put you where you are for a purpose! He has every hair on your head numbered, and he knows your address.

Man’s / Women’s Best Friend

Our pets often become our best friend.  That was easy when Teddy gave up the front seat of the truck for me over 8 years ago. Only gratitude and appreciation for sharing his amazing life with me.

RIP Teddy <2/14/88 – 11/20/09>

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